Services
Let us help with the process of understanding how you are who you are, whether it is working, and where you can attain growth.
Individual Therapy
Individual therapy is a one-on-one process between a client and therapist. It tailors the process to his or her unique needs while exploring specific concerns related to the client’s personal experiences. Individual Therapy works to promote self-awareness and acceptance.
Family Therapy
Family Therapy is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as a primary mode of treatment or as a complementary approach. It aims to promote understanding and collaboration among family members in order to solve problems.
Couples Therapy
Couples Therapy is a form of therapy that supports people in intimate relationships. Therapy may be helpful for partners considering separation or seeking improved communication and understanding. While the relationship itself is the focus in couples counseling, each partner is expected to pay attention to self-improvement and self-awareness.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. EMDR takes a maladaptive belief that someone has and removes its power. Utilizing bilateral stimulation, the thought becomes less distressing over a series of sessions and the person is able to replace the maladaptive thought with an adaptive thought. EMDR therapy shows that the mind can, in fact, heal from psychological trauma, much as the body recovers from physical trauma.
Teletherapy
Teletherapy is a remote option for those who are unable to meet face-to-face at our office location. All of our therapists are certified to provide teletherapy services based on your insurance approval. Our telehealth portal is HIPAA compliant so that your privacy is respected.
We accept insurance.
Currently, we accept the following insurance plans:
Blue Cross Blue Shield, Aetna, QualChoice, ambetter, and United Healthcare